<?xml version="1.0"?><rss version="2.0"><channel><title>CLICK-DIET.COM Articles</title><link>http://www.CLICK-DIET.COM</link><language>en-us</language><copyright>Copyright 2005 ShapeSpecialists.com. 
			All Rights Reserved.</copyright><lastBuildDate>2010/07/29</lastBuildDate><item><title>Losing Weight May Add Years to Your Life</title><link>http://www.CLICK-DIET.COM/article.php?aid=1</link><datePosted>2006/02/03</datePosted><description>The first step to achieving good health is getting your weight under control  

New studies confirm that obesity is on the rise, bringing with it a greater risk of diabetes and a lower life expectan</description></item><item><title>Wellness Report on Supplements</title><link>http://www.CLICK-DIET.COM/article.php?aid=2</link><datePosted>2006/02/03</datePosted><description>Scientific studies support supplementation for good health  

Not enough vitamins can lead to an increased risk of chronic diseases  Learn how daily multivitamin supplementation can bridge your nutr</description></item><item><title>Maximizing Healthy Skin</title><link>http://www.CLICK-DIET.COM/article.php?aid=4</link><datePosted>2006/02/09</datePosted><description>Beauty is more than skin deep 

No matter what your age, you can look healthier and younger with good nutrition from the inside out  

Research has shown that by taking positive steps toward impro</description></item><item><title>Q&amp;A about Liftoff?</title><link>http://www.CLICK-DIET.COM/article.php?aid=6</link><datePosted>2006/02/10</datePosted><description>David Heber, M D , Ph D , F A C P , F A C N  
Chairman of the Herbalife Medical and Scientific Advisory Boards Q&amp;A about Liftoff?Liftoff? helps you gain energy and mental clarity for better performan</description></item><item><title>Water For Life</title><link>http://www.CLICK-DIET.COM/article.php?aid=11</link><datePosted>2006/03/16</datePosted><description>Drinking water is as essential  as breathing for good health  The body continually loses water through  many processes: breathing, perspiration, &amp; urine, &amp; feces production  It is necessary to drink e</description></item><item><title>Exercising on an empty stomach</title><link>http://www.CLICK-DIET.COM/article.php?aid=12</link><datePosted>2006/04/05</datePosted><description>You will burn more fat but don&apos;t expect fat-melting miracles   Recent studies show that working out on an empty stomach might burn a few more fat calories than when you work out an hour or two after e</description></item><item><title>Supplements To Protect Against Secondhand Smoke!</title><link>http://www.CLICK-DIET.COM/article.php?aid=14</link><datePosted>2006/04/19</datePosted><description>Daily Tip: 4&quot;19&quot;2006
By: Dr  Andrew Weil M D 

Spending time with a smoker - even sitting near one in a restaurant or other public place - exposes you to second-hand smoke, which is suspected of ki</description></item><item><title>Bone Health: The Hard Truth About Brittle Bones</title><link>http://www.CLICK-DIET.COM/article.php?aid=33</link><datePosted>2007/04/26</datePosted><description>By Staff Writer, www herbalife com

There&apos;s plenty you can do to build healthy bones and maintain them as you age 

Our bones fight a never-ending battle against the causes of osteoporosis  Here a</description></item><item><title>Preparing For Your Next Doctor Visit</title><link>http://www.CLICK-DIET.COM/article.php?aid=24</link><datePosted>2006/10/18</datePosted><description>Your Personal Guide To Wellness   What Your Doctor Doesn&apos;t Have Time To Tell You
  by Jamie McManus, M D 
  24 Hour Nutrition Product Information Hotline www eazyup com 
  ISBN 1-55517-742-5
  Pag</description></item><item><title>Experts on Nutrition on our Advisory Board</title><link>http://www.CLICK-DIET.COM/article.php?aid=25</link><datePosted>2006/10/26</datePosted><description>Herbalife Expands Nutrition Advisory Board with Doctors in Europe and Argentina 
LOS ANGELES--(BUSINESS WIRE)--Herbalife Ltd  (NYSE:HLF), a global nutrition direct selling company, announced the addi</description></item><item><title>Don&apos;t Get Fat!</title><link>http://www.CLICK-DIET.COM/article.php?aid=27</link><datePosted>2006/10/29</datePosted><description>In the past two decades, the number of seriously overweight men, women and children have shot up more then 60%   Being overweight puts you at risk for heart disease, high blood pressure, high cholestr</description></item><item><title>Maximize Your Metabolism</title><link>http://www.CLICK-DIET.COM/article.php?aid=34</link><datePosted>2007/05/02</datePosted><description>By Luigi Gratton, M D , M P H 
Vice President, Medical Affairs and Education 


Exercise training helps you burn more calories both during the day and at night 

 

Total Caloric Expenditure i</description></item><item><title>Protein Snacks</title><link>http://www.CLICK-DIET.COM/article.php?aid=35</link><datePosted>2007/05/02</datePosted><description>By  David Heber, M D , Ph D , F A C P , F A C N 

Chairman of the Herbalife Nutrition and Scientific Advisory Boards




It is well established that the typical person eating a western type die</description></item><item><title>Q&amp;A about Formula 1 Nutritional Shakes</title><link>http://www.CLICK-DIET.COM/article.php?aid=36</link><datePosted>2007/05/02</datePosted><description>By David Heber, M D , Ph D , F A C P , F A C N 
Chairman of the Herbalife Nutrition and Scientific Advisory Boards 


Q: What are the components that make Formula 1 a healthy, satisfying meal?
A:</description></item><item><title>Escape the Fat-Free Diet Trap</title><link>http://www.CLICK-DIET.COM/article.php?aid=37</link><datePosted>2007/05/02</datePosted><description>By  Staff Writer 


Since the &quot;fat-free craze&quot; began, statistics show we have grown fatter and fatter 

 

Just because a food is fat-free doesn&apos;t mean it&apos;s calorie-free  Get up to speed on &quot;go</description></item><item><title></title><link>http://www.CLICK-DIET.COM/article.php?aid=38</link><datePosted>2007/07/06</datePosted><description>For Julie Albright, the third try was the charm  Throughout her 30s and early 40s, she had twice been told about the nutritional and weight-loss benefits of Herbalife products, but she was reluctant t</description></item><item><title>READER&apos;S DIGEST GUIDE TO VITAMINS, MINERALS, AND HERBS</title><link>http://www.CLICK-DIET.COM/article.php?aid=42</link><datePosted>2007/09/26</datePosted><description>Your Guide to
Vitamins, Minerals, and Herbs 
 
 
A Basic Formula for Optimal Health  
 

One of the principal benefits that vitamins, minerals, and other nutrients provide is to safeguard healt</description></item><item><title>READER&apos;S DIGEST ARTICLE ON OMEGA 3 FATTY ACIDS</title><link>http://www.CLICK-DIET.COM/article.php?aid=43</link><datePosted>2007/09/26</datePosted><description>5 easy ways to add healthy fats to your diet 
By Dean Ornish, MD
Close 
 
These simple changes may make a significant improvement in how well you live and how long you live 
• Take 3 grams a day </description></item><item><title>SPIKED!       FROM READER&apos;S DIGEST-JULY, 2007</title><link>http://www.CLICK-DIET.COM/article.php?aid=44</link><datePosted>2007/09/26</datePosted><description>From energy drinks to sugary coffee concoctions, kids are consuming more caffeine than ever  How dangerous is it? 
By Katharine Mieszkowski 
From Reader&apos;s DigestJuly 2007
Close 
 
Hooked on the B</description></item><item><title>Keep the weight off once and for all</title><link>http://www.CLICK-DIET.COM/article.php?aid=46</link><datePosted>2007/11/06</datePosted><description>I have done the yo-yo dieting all my life   I&apos;d lose the weight, keep it off for a few months, only to end up gaining it all back, no matter what I method used   

I started the Shapeworks program a</description></item><item><title>Overweight Children</title><link>http://www.CLICK-DIET.COM/article.php?aid=50</link><datePosted>2008/03/17</datePosted><description>By Staff Writer 

Children who watch TV while eating are twice as likely to eat &quot;junk&quot; food as opposed to fruits and vegetables 

Today&apos;s sedentary lifestyle for children is raising their risk of </description></item><item><title>Escape the Fat-Free Diet Trap</title><link>http://www.CLICK-DIET.COM/article.php?aid=51</link><datePosted>2008/03/17</datePosted><description>By  Staff Writer 

Since the &quot;fat-free craze&quot; began, statistics show we have grown fatter and fatter 

Just because a food is fat-free doesn&apos;t mean it&apos;s calorie-free  Get up to speed on &quot;good fats</description></item><item><title>The Importance of Shape</title><link>http://www.CLICK-DIET.COM/article.php?aid=52</link><datePosted>2008/03/17</datePosted><description>By  David Heber, M D , Ph D , F A C P , F A C N 
Chairman of the Herbalife Nutrition and Scientific Advisory Boards 

What is your shape?

You may think you know when you look in the mirror, or y</description></item><item><title>Wellness Report on Obesity: Losing Weight May Add Years to Your Life</title><link>http://www.CLICK-DIET.COM/article.php?aid=53</link><datePosted>2008/03/17</datePosted><description>By  Staff Writer 

New studies confirm that obesity is on the rise, bringing with it a greater risk of diabetes and a lower life expectancy  

Overweight linked with premature death 

In January</description></item><item><title>ShapeWorks® Q&amp;A</title><link>http://www.CLICK-DIET.COM/article.php?aid=54</link><datePosted>2008/03/17</datePosted><description>By David Heber, M D , Ph D , F A C P , F A C N 
Chairman of the Herbalife Nutrition and Scientific Advisory Boards 

David Heber, M D , Ph D , F A C P , F A C N , Director of the Center for Human N</description></item><item><title>Eating Right at Night</title><link>http://www.CLICK-DIET.COM/article.php?aid=56</link><datePosted>2008/03/17</datePosted><description>By  Luigi Gratton, M D , M P H 
Vice President, Medical Affairs and Education 

For many, when the sun goes down, so does their willpower  They maintain their sensible eating habits during the day,</description></item><item><title>Protein 101</title><link>http://www.CLICK-DIET.COM/article.php?aid=57</link><datePosted>2008/03/17</datePosted><description>By David Heber, M D , Ph D , F A C P , F A C N  
Chairman of the Herbalife Nutrition and Scientific Advisory Boards 

A necessity for everybody 

Protein is an important component of every cell i</description></item><item><title>Q&amp;A about Liftoff®</title><link>http://www.CLICK-DIET.COM/article.php?aid=58</link><datePosted>2008/03/17</datePosted><description>By David Heber, M D , Ph D , F A C P , F A C N  
Chairman of the Herbalife Nutrition and Scientific Advisory Boards 

Below, Dr  David Heber answers questions about Liftoff® 

Q: Is the amount of</description></item><item><title>Rev Up your Metabolism and Keep Your Weight Down</title><link>http://www.CLICK-DIET.COM/article.php?aid=59</link><datePosted>2008/03/17</datePosted><description>By Staff Writer 

Put your metabolism to work for you  Now&apos;s the perfect time to incorporate some metabolic-revving tips into your daily regimen and avoid gaining weight  Rev Up Your Body&apos;s Engine W</description></item><item><title>Energy to Spare!</title><link>http://www.CLICK-DIET.COM/article.php?aid=60</link><datePosted>2008/03/17</datePosted><description>By Luigi Gratton, M D , M P H 
Vice President, Medical Affairs and Education 

Did you know your energy levels don&apos;t have to dip just because the sun does? You can have steady and lasting energy th</description></item><item><title>Get Active  Live Longer </title><link>http://www.CLICK-DIET.COM/article.php?aid=62</link><datePosted>2008/03/17</datePosted><description>By Luigi Gratton, M D , M P H 
Vice President, Medical Affairs and Education 

There is no better time to get and stay active than right now  Regardless of age or physical ability, nearly everyone </description></item><item><title>The Perfect Pick-Me-Up</title><link>http://www.CLICK-DIET.COM/article.php?aid=63</link><datePosted>2008/03/17</datePosted><description>By David Heber, M D , Ph D , F A C P , F A C N 
Chairman of the Herbalife Nutrition and Scientific Advisory Boards 

You&apos;re having a mid-day crisis  You show up for the 3:00 meeting with one import</description></item><item><title>Food for Fuel</title><link>http://www.CLICK-DIET.COM/article.php?aid=64</link><datePosted>2008/03/17</datePosted><description>By Luigi Gratton, M D , M P H 
Vice President, Medical Affairs and Education 

Your body is a complex machine that requires the right combination of fuel to keep it running at peak efficiency  It o</description></item><item><title>The Facts on Fats</title><link>http://www.CLICK-DIET.COM/article.php?aid=65</link><datePosted>2008/03/17</datePosted><description>By  Louis Ignarro, Ph D  
Nobel† Laureate in Medicine  

Though you may have been taught the opposite, fat can actually be good for you  In fact, there are healthy fats and unhealthy fats and knowi</description></item><item><title>Bone Health: The Hard Truth About Brittle Bones</title><link>http://www.CLICK-DIET.COM/article.php?aid=66</link><datePosted>2008/03/17</datePosted><description>By Staff Writer 

There&apos;s plenty you can do to build healthy bones and maintain them as you age 

Our bones fight a never-ending battle against the causes of osteoporosis  Here are some tips for b</description></item><item><title>Direct from the Doctor: Cell Activator</title><link>http://www.CLICK-DIET.COM/article.php?aid=67</link><datePosted>2008/03/17</datePosted><description>By  David Heber, M D , Ph D , F A C P , F A C N 
Chairman of the Herbalife Nutrition and Scientific Advisory Boards 

Herbalife products offer solutions for every lifestyle and lifestage, for a lif</description></item><item><title>Direct from the Doctor: Cell Activator</title><link>http://www.CLICK-DIET.COM/article.php?aid=68</link><datePosted>2008/03/17</datePosted><description>By  David Heber, M D , Ph D , F A C P , F A C N 
Chairman of the Herbalife Nutrition and Scientific Advisory Boards 

Herbalife products offer solutions for every lifestyle and lifestage, for a lif</description></item><item><title>Good Health Lasts a Lifetime With Cellular Nutrition</title><link>http://www.CLICK-DIET.COM/article.php?aid=69</link><datePosted>2008/03/17</datePosted><description>By Staff Writer 

Everyone needs Cellular Nutrition  It&apos;s that important to your long-term good health 

Good nutrition doesn&apos;t have to be complicated  Learn the simple way to deliver the nutrient</description></item><item><title>Healthy Aging with Herbalife</title><link>http://www.CLICK-DIET.COM/article.php?aid=70</link><datePosted>2008/03/17</datePosted><description>By Staff Writer 

Getting older isn&apos;t what it used to be 

How can you look and feel as young as you can? By making your health and well-being a top priority  Here are 7 steps to healthy aging 
</description></item><item><title>Heart Health</title><link>http://www.CLICK-DIET.COM/article.php?aid=71</link><datePosted>2008/03/17</datePosted><description>By  Luigi Gratton M D , M P H  
Vice President, Medical Affairs and Education 

Q: What is Alpha Lipoic Acid and how does it support the heart?
A: Alpha Lipoic Acid (ALA), an ingredient in Nitewor</description></item><item><title>Heart Health 2</title><link>http://www.CLICK-DIET.COM/article.php?aid=72</link><datePosted>2008/03/17</datePosted><description>By Louis Ignarro, Ph D , Nobel Laureate in Medicine, Herbalife Scientific Advisory Board 

Q: Why should Core Complex become part of my daily routine? 
A: Core Complex daily supplement packettes ta</description></item><item><title>To Your Heart Health</title><link>http://www.CLICK-DIET.COM/article.php?aid=73</link><datePosted>2008/03/17</datePosted><description>By Louis Ignarro, Ph D  
Nobel† Laureate in Medicine 

Your cardiovascular system is the driving force behind Cellular Nutrition   Over 100,000 miles in length and equipped with nearly six-trillion</description></item><item><title>Q&amp;A with Dr  Ignarro</title><link>http://www.CLICK-DIET.COM/article.php?aid=74</link><datePosted>2008/03/17</datePosted><description>By  Louis Ignarro, Ph D  
Nobel† Laureate in Medicine 

Dr  Lou Ignarro&apos;s new book discusses the role of &quot;NO&quot; and cardiovascular health  NO More Heart Disease is a compelling account in Dr  Ignarro</description></item><item><title>Immune Solutions</title><link>http://www.CLICK-DIET.COM/article.php?aid=75</link><datePosted>2008/03/17</datePosted><description>By Luigi Gratton M D , M P H 
Vice President, Medical Affairs and Education 

With children back in school and people spending increased time indoors in close proximity, diseases are more likely to</description></item><item><title>Direct from the Doctor: Immune Solutions</title><link>http://www.CLICK-DIET.COM/article.php?aid=76</link><datePosted>2008/03/17</datePosted><description>By Luigi Gratton M D , M P H  
Vice President, Medical Affairs and Education 

The fall and winter months are prime time for colds and the flu  Below, Dr  Luigi Gratton answers your questions about</description></item><item><title>Niteworks® and Nitric Oxide Q&amp;A</title><link>http://www.CLICK-DIET.COM/article.php?aid=77</link><datePosted>2008/03/17</datePosted><description>By Dr  Louis Ignarro, Nobel Laureate in Medicine 

Dr  Louis Ignarro answers a few of your questions about Niteworks® and Nitric Oxide 

Q: What is the easiest way to teach customers about Nitric </description></item><item><title>Soy Power</title><link>http://www.CLICK-DIET.COM/article.php?aid=78</link><datePosted>2008/03/17</datePosted><description>By Staff Writer 

Soy-based products are on the rise for very healthy reasons 

Promote heart health and overall wellness with the super power of soy protein  Learn how to get your recommended dai</description></item><item><title>Wellness Report on Supplements</title><link>http://www.CLICK-DIET.COM/article.php?aid=79</link><datePosted>2008/03/17</datePosted><description>By Staff Writer 

Scientific studies support supplementation for good health 

Not enough vitamins can lead to an increased risk of chronic diseases  Learn how daily multivitamin supplementation c</description></item><item><title>Women &amp; Estrogen</title><link>http://www.CLICK-DIET.COM/article.php?aid=80</link><datePosted>2008/03/17</datePosted><description>By Staff Writer 

Women using hormone replacement should be aware of a recent study that found several risks 

Recent studies on female hormone replacement therapy have revealed that the risks out</description></item><item><title>What Nitric Oxide can do for Your Health</title><link>http://www.CLICK-DIET.COM/article.php?aid=81</link><datePosted>2008/03/17</datePosted><description>By Louis Ignarro, Ph D , Nobel† Laureate 

It&apos;s like a trip to the gym for your cardiovascular system

With cardiovascular disease (CVD) the leading cause of death among both men and women in Amer</description></item><item><title>What Nitric Oxide can do for Your Health</title><link>http://www.CLICK-DIET.COM/article.php?aid=82</link><datePosted>2008/03/17</datePosted><description>By Louis Ignarro, Ph D , Nobel† Laureate 

It&apos;s like a trip to the gym for your cardiovascular system

With cardiovascular disease (CVD) the leading cause of death among both men and women in Amer</description></item><item><title>Unwind the Mind</title><link>http://www.CLICK-DIET.COM/article.php?aid=83</link><datePosted>2008/03/17</datePosted><description>By Luigi Gratton, M D , M P H  

We live in a fast-paced world  From traffic jams to deadlines to paying bills, stress is experienced on some level by almost everyone  Since avoiding stress and anxi</description></item><item><title>Eat Your Fruits &amp; Veggies</title><link>http://www.CLICK-DIET.COM/article.php?aid=84</link><datePosted>2008/03/17</datePosted><description>By Luigi Gratton, M D , M P H  

Not getting the message 
Over the last several years, the U S  Department of Health has recommended eating at least five portions of fruits and vegetables a day  Ye</description></item><item><title>Why SPF Daily?</title><link>http://www.CLICK-DIET.COM/article.php?aid=85</link><datePosted>2008/03/17</datePosted><description>By Staff Writer 

Our skin is the largest organ of the body and often the most neglected  It is our first line of defense against pollutants, ultraviolet violet (UV) radiation and other environmenta</description></item><item><title>Cleanse, Tone &amp; Moisturize for Healthier Skin</title><link>http://www.CLICK-DIET.COM/article.php?aid=86</link><datePosted>2008/03/17</datePosted><description>By Staff Writer 

No matter what your age or skin type, your skin can be healthier, look younger and feel smoother if you know how to take care of it  And that comes down to three simple steps:

C</description></item><item><title>Healthy Aging with Herbalife</title><link>http://www.CLICK-DIET.COM/article.php?aid=87</link><datePosted>2008/03/17</datePosted><description>By Staff Writer 

How can you look and feel as young as you can? By making your health and well-being a top priority  Here are 7 steps to healthy aging 

Remember what your parents looked like whe</description></item><item><title>Maximizing Healthy Skin</title><link>http://www.CLICK-DIET.COM/article.php?aid=88</link><datePosted>2008/03/17</datePosted><description>By Staff Writer 

Beauty is more than skin deep 

No matter what your age, you can look healthier and younger with good nutrition from the inside out 

Research has shown that by taking positive</description></item><item><title>How Does Your Skin Weather Winter?</title><link>http://www.CLICK-DIET.COM/article.php?aid=89</link><datePosted>2008/03/17</datePosted><description>By Staff Writer 

Nourish your skin from the outside in 

Don&apos;t leave your skin exposed to the elements and defenseless 

To weather the storm of winter, nourish your skin with Herbalife Outer N</description></item><item><title>Healthy Hair</title><link>http://www.CLICK-DIET.COM/article.php?aid=90</link><datePosted>2008/03/17</datePosted><description>By  Luigi Gratton, M D , M P H 

Vice President, Medical Affairs and Education

Hair is often the first thing we notice when we meet someone  It is an important expression of who we are  It also s</description></item></channel></rss>